Movement Direction

Choreography

Creative Direction

Where Stories Find Movement

Fritzlyn “ Fritz” Hector is a choreographer, movement director, performer, and educator working across film, television, theatre, live performance, and higher education.


With more than two decades of experience, Fritzlyn brings together movement, rhythm, character, and storytelling to create work for stage and screen. Her career includes STOMP, Warner Bros., Amazon Prime, Netflix, PBS, The Tonight Show Starring Jimmy Fallon, the US Open, Madison Square Garden, Jacob’s Pillow, and Sadler’s Wells.


Explore My Work

Explore My Work

Start a Conversation

Core Services

Movement direction, choreography, education, and consulting.

Each service centers clear storytelling, cultural authenticity, and a collaborative process that aligns movement with your script, cast, space, and schedule.

Movement Direction

Choreography

Creative Direction & Consulting

Education & Residencies

Book

Artistic Range


Through directing, choreography, and movement coaching, I shape stories across stage and screen.

Selected Collaborations


Warner Bros., Netflix, Amazon Prime, PBS, Jacob’s Pillow, Sadler’s Wells, Madison Square Garden, and more.

Movement & Culture


Rhythm, street styles, Afro-diasporic traditions, theatre, and body percussion inform my approach to movement and storytelling.

Movement with Purpose & Authenticity

Led by choreographer, and educator Fritz Hector, Fritzation specializes in story-driven movement for stage and screen. Blending street dance, Afro-diasporic traditions, contemporary dance, and theatre craft, Fritz designs unique movement worlds for major productions and creative teams worldwide.